No CrossFit this evening - I worked today at the Museum and my hub, Sean, worked until 6:30 at Ingles so we're too late to get in a workout today. I was so sore from yesterday's workout by the time I got home, I was starting to stiffen up so I raked leaves for about… Continue reading Continuing
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Hello!
It's my first time "blogging" and I appreciate my son, Faolan, for allowing me to post on his page. I wanted to share that I just started back in CrossFit here in Swain County, North Carolina after an eight-month lapse partly because of the covid quartantine and partly from being lazy. I have been working… Continue reading Hello!
Feel Like Giving Up? Read this.
This hit me right where it hurts. Exactly what I needed to hear.
On Creativity 